Clean Eating Roasted Rosemary Potatoes

These clean eating roasted rosemary potatoes are very easy to make and absolutely delicious. I usually serve these with dijon chicken and asparagus. Potatoes also contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, […]

Clean Eating Dijon Chicken

This is an excellent way to make chicken packed with a lot of flavor. This is called clean eating dijon chicken. I usually serve with roasted rosemary potatoes. Ingredients 1 lb boneless, skinless, chicken breasts ½ cup Dijon mustard (must be Dijon mustard, no substitutes) ¼ cup pure maple syrup (again, no substitutes. No fake […]

Clean Eating Beef And Broccoli Stir-fry

This is a great alternative to ordering Beef & Broccoli from a Chinese restaurant.  All the ingredients are “clean” and I am positive it is free from MSG.  Enjoy the version Clean Eating Beef & Broccoli. Ingredients 3/4 pound beef tenderloin fillet 1 cup beef stock 1 tablespoon cornstarch 1 tablespoon bragg liquid aminos 1 […]

Clean Eating New Delhi Turkey Meatloaf

This has been one of my favorites for many, many years.  I haven’t made it in a long time but wanted to make sure to get this on the blog so I made it the other day.  This is called clean eating new delhi turkey meatloaf.  A very healthy alternative to your standard beef meatloaf. […]

Clean Eating Chicken Marsala Florentine

My husband loves Chicken Marsala. It’s a bit bland for my liking so I tired to do something a little different to give it some more flavor. Here’s my version of a clean eating chicken marsala with a bit more flavor. It turned out very good and I’ve been requested to make it at least […]

Clean Eating Taco Salad

I absolutely LOVE taco salads but when eating out they are loaded with a lot of fat. This is my make at home clean eating taco salad. I use my own homemade taco seasoning too to eliminate extra additives. Ingredients 1 pound Ground beef (lean) 1 ounce clean eating taco seasoning mix 1 medium head […]

Clean Eating Chili Pork Chops

There much debate about whether or not pork should be included in “clean eating”.  I do happen to eat pork.  Here is my version of Clean Eating Chili Pork Chops. Ingredients 1 pound (1-inch) loin chops (4 chops) extra virgin olive oil 1 tsp oregano 1 tsp cumin 1 1/2 tsp garlic salt 2 Tbs […]

Clean Eating Greek Slaw

This is a nice tangy slaw with a Greek flare. Easy to make and tastes delicious. This is Clean Eating Greek Slaw. Ingredients 16 ounces coleslaw mix 1 medium red onion, sliced 1/2 cup feta cheese crumbled 1/2 cup kalamata olives pitted and sliced 1/4 cup olive oil 3/4 cup red wine vinegar 1 teaspoon […]