Manhattan Clam Chowder is one of my husband’s favorite soups. I find it a little bland so I solved the problem and now we are both happy. I added some Tabasco and now we have Clean Eating Spicy Manhattan Clam Chowder. Problem solved!! Ingredients 1 teaspoon extra virgin olive oil 2 cloves garlic, minced 1 […]
Clean Eating Diablo Pot Roast
June 29, 2019 By
This Clean Eating Diablo Pot Roast is NOT for the faint of heart, this pot roast is very, very spicy, even for me!! If you don’t like hot food you might want to keep searching for another pot roast recipe. In all seriousness, you could leave out the habaneros but then it wouldn’t be “diablo”. […]
Clean Eating Spicy Chicken with Asparagus, Rice & Spinach Meal Prep
March 11, 2018 By
Clean Eating Spicy Chicken with Asparagus, Rice & Spinach Meal Prep – This was my first official attempt at meal prep and I must say it turned out fabulous. I will be doing this a lot more often, it will certainly take the guesswork out of my weekday lunches!! Ingredients Chicken & Asparagus 1 1/2 […]
Clean Eating Cold Shrimp and Vegetable Spring Rolls
March 10, 2018 By
Clean Eating Cold Shrimp and Vegetable Spring Rolls – a few years back a friend of mine came to my house for the weekend. She loved to cook also so she came with recipes in-house. This has been a party favorite ever since. Ingredients 12 ounces salad shrimp 3/4 cup fresh cilantro 1/4 cup […]
Clean Eating Quinoa Fried Rice
February 17, 2018 By
Clean Eating Quinoa Fried Rice, something much cleaner than traditional fried rice. I had some leftover quinoa and decided to give this recipe a try. I choose to use liquid Braggs as opposed to soy sauce since it has so much less sodium. Ingredients 3 cups quinoa, cooked 1/2 tablespoon sesame oil 1 large onion, […]
Clean Eating Spicy Shrimp Salad with Citrus Dressing
February 17, 2018 By
I have a feeling I’ll be craving this Clean Eating Spicy Shrimp Salad with Citrus Dressing often. I saw a recipe I wanted to try but it called for grapefruit and for medical reasons I can’t have grapefruit. I made this tonight and I’m SO glad I have enough to have some again tomorrow. Ingredients […]
Clean Eating Fried Jasmine Rice
January 13, 2018 By
This is my version of Clean Eating Fried Jasmine Rice. Cleaning out the refrigerator this morning I discovered some leftover Jasmine rice (my favorite kind rice) I had forgotten about. When I got hungry today I remembered the rice and whipped up this tasty little snack. Ingredients 2 cups Jasmine rice, cooked 1/2 tablespoon sesame […]
Clean Eating Lentil Salad
January 12, 2018 By
Back when I used to work in downtown Cincinnati I used to get this lentil salad at a coffee shop up the street from where I worked. When I quit working there I found myself craving this salad. It took me a while but I finally think I perfected a duplicate. This is what I call […]
What Readers Are Saying