Clean Eating Beef And Broccoli Stir-fry

This is a great alternative to ordering Beef & Broccoli from a Chinese restaurant.  All the ingredients are “clean” and I am positive it is free from MSG.  Enjoy the version Clean Eating Beef & Broccoli. Ingredients 3/4 pound beef tenderloin fillet 1 cup beef stock 1 tablespoon cornstarch 1 tablespoon bragg liquid aminos 1 […]

Clean Eating Asparagus Beef Beijing

We love Chinese food but often times it’s loaded with MSG and is often pretty greasy.  This is a very easy Clean Eating Asparagus Beef Beijing that I like to make at home.  I turned out quite good!! Ingredients 1 pound Beef, boneless 3 tablespoons Braggs liquid amino acid 1 large Garlic, minced 3 tablespoons Black […]

Clean Eating Blackened Beef Stir-Fry

No oil is needed for stir-frying the vegetables and beef. Instead, spray a cold wok or skillet with nonstick cooking spray before cooking the vegetables, then cook the meat in a little broth. Source: Better Homes and Gardens     Ingredients 12 ounces boneless beef top sirloin steak or top round steak 1 teaspoon paprika […]

Clean Eating Greek Lamb Stir-Fry

Without a doubt this has to be one of my all time favorites.  This recipe is from Better Home and Gardens Low Calories Recipes from 1993. Ingredients 14 ounces lean boneless lamb 1 tablespoon cooking oil 2 tablespoon lemon juice or balsamic vinegar 1 teaspoon dried rosemary, crushed 1 teaspoon dried oregano, crushed 1/4 teaspoon pepper 1 clove garlic, minced 1 medium carrot, thinly bias-sliced […]

Clean Eating Pepperoni Pizza Casserole

OK, I’ll admit that this is not totally “clean” but it could be made cleaner with Turkey pepperoni.  Sometimes you just need a treat.  Hey, it’s better for me than a real pizza so I’ll still call it “clean”.  It turned out AMAZING!!! Ingredients 1/2 medium Onion diced 1 tablespoon Garlic minced 1 tablespoon Coconut […]

Clean Eating Beef Pot Roast

What’s better on a cold winter day than a yummy Pot Roast?  I throw this into the crockpot in the morning and it makes the house smell delicious all day long.  Then come dinner time Viola we have a wonderful, warm meal. Here’s one of my favorite clean eating beef pot roast recipes!! Ingredients 1 […]

Clean Eating Mexican Maize Chili

My friend Art posted a picture of what he was making for dinner one night. Of course, I had to know what was in it. Here’s my version of his Mexican Maize Chili!! Ingredients 1 pound ground beef 1 can (16 oz) white corn 24 ounce white beans 1 can (16 oz) tomatoes, diced 2 […]

Clean Eating Venison – Spinach Stir Fry

Last night I wanted to cook something good and healthy in rapid time.  These were the ingredients I had on hand and whipped this up in about 10 minutes. It was delicious!! Ingredients 1.5 pounds venison, sliced into thin strips 1 pound spinach 1 tablespoon olive oil 1 tablespoon minced garlic 1 medium onion, diced […]