Clean Eating Lemon Almond Crusted Tilapia

I tried this the other night and my husband can’t stop talking about it. This is called Clean Eating Lemon Almond Crusted Tilapia. This is one of the best clean eating seafood dishes I have prepared in a long time. Serves well with spinach and spaghetti squash. Ingredients 1 pound tilapia filets, (about 3) Zest […]

Clean Eating Scallops

Being Italian, I do not believe there is any such thing as “too much garlic” and this dish as a LOT of garlic.  My husband loves scallops so I came up with this Clean Eating Scallops recipe. Ingredients 2 tablespoons butter 2/3 cup chopped onions 3 tablespoons garlic, chopped 1/4 cup fresh lemon juice 1/2 cup red […]

Clean Eating Cilantro Lime Tilapia

I’ve been using my Spicy Tilapia recipe for years because it’s my absolute favorite!!   I decided it was time to switch it up a bit and came up with the Cilantro Lime recipe. Ingredients 1 pound tilapia filets (about 3) 3 teaspoons honey 5 tablespoons lime juice 2 teaspoons ground cumin 2 teaspoons cayenne pepper a dash […]

Clean Eating Fish Tacos

A healthy Fish Taco Recipe!! Ingredients 16 ounces cod or favorite whitefish 12 corn tortillas BEER BATTER 1 cup corn meal 1 cup beer garlic powder to taste pepper to taste WHITE SAUCE 1/2 cup light mayonnaise (NOT Miracle Whip, I was told it is NOT the same thing) 1/2 cup yogurt SALSA 1 garlic […]

There Is No Such Thing As “Too Much Garlic” – Clean Eating Scallops

It’s true, Garlic is nature’s gift to man. This natural ingredient has such a lot of health advantages that Herbalists and Naturopathic Physicians think about garlic as a miracle ingredient.  As the spoken language goes, “Garlic will keep illness at bay”. The Health Benefits Of Garlic Garlic is associate antiseptic owing to its medication properties. It will facilitate […]

Clean Eating Spicy Tilapia

There was a restaurant that I used to frequent just to get this tilapia. When it closed down I had to figure out how to make it myself. After a few tries I think I hit it dead on!! Ingredients 16 ounces tilapia fillets 3 tablespoons lemon juice 2 tablespoons butter 1 teaspoon dried oregano […]

Clean Eating Shrimp and Feta

Ingredients 9 ounces medium shrimp, peeled and deveined 2 cans diced tomatoes 2 sliced green onions 1/2 cup sliced kalamata olives 1 tablespoon red crushed peppers 1 tablespoon dried basil 1 garlic clove, minced 1/2 cup  (4 ounces) crumbled feta cheese Instructions Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add shrimp; cook 5 […]