Clean Eating Spicy Chicken with Asparagus, Rice & Spinach Meal Prep

Clean Eating Spicy Chicken with Asparagus, Rice & Spinach Meal Prep – This was my first official attempt at meal prep and I must say it turned out fabulous. I will be doing this a lot more often, it will certainly take the guesswork out of my weekday lunches!! Ingredients Chicken & Asparagus 1 1/2 […]

Clean Eating Dijon Chicken

This is called Clean Eating Dijon Chicken, an excellent way to make chicken packed with a lot of flavors.  I usually serve with roasted rosemary potatoes. Ingredients 1 pound boneless, skinless, chicken breasts ½ cup Dijon mustard (must be Dijon mustard, no substitutes) ¼ cup pure maple syrup (again, no substitutes. No fake Aunt Jemima […]

Clean Eating New Delhi Turkey Meatloaf

This Clean Eating New Delhi Turkey Meatloaf has been one of my favorites for many, many years.  A very healthy alternative to your standard beef meatloaf. Ingredients 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 teaspoon curry powder 1/2 teaspoon ginger ground 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon coriander, ground […]

Clean Eating Chicken Marsala Florentine

Here’s my version of a Clean Eating Chicken Marsala with a bit more flavor.   Normally this is a bit bland to my liking so I tried to do something a little different to give it some more flavor.  This turned out very good and I’ve been requested to make it at least once a week […]

Clean Eating Chicken Vindaloo

This vindaloo is a little different then what you would find at most Indian restaurants.  I wanted a leaner, lower carb vindaloo and here’s my version of a yummy clean eating chicken vindaloo. If you don’t like spicy food just cut back on the cayenne. Ingredients 1/4 cup Vinegar 2 pieces Garlic, minced 1 tsp […]

Clean Eating Ginger Chicken

Another one of my favorite meals to order at PF Chang’s is the Ginger Chicken. This is my recipe for a Clean Eating Ginger Chicken. Ingredients Chicken: 1 teaspoon Asian sesame oil 1/4 teaspoon white pepper 1/4 teaspoon salt 1 pound boneless, skinless chicken breasts, sliced 1 teaspoon minced garlic Stir-Fry Sauce: 3 cups chicken […]

Clean Eating Orange Grilled Chicken

I’m always looking for good clean eating chicken recipes.  This clean eating orange grilled chicken hit the spot. Ingredients Juice from one large orange 1 tsp red crushed pepper flakes 3 tsp balsamic vinegar 3 tsp molasses 3 tsp Dijon mustard 4 4 ounce boneless, skinless chicken breasts, trimmed of fat Sea salt to taste […]

Clean Eating Sesame Chicken with Broccoli

My husband and I love Chinese food but most of the time it’s laden with MSG and who knows what else.  Whenever I get a craving for Sesame Chicken I whip up this yummy dish, a Clean Eating Sesame Chicken! Ingredients 2 cups broccoli florets 1 pound boneless skinless chicken breasts cubed 1 tablespoon sesame […]