Clean Eating Beef And Broccoli Stir-fry

This is a great alternative to ordering Beef & Broccoli from a Chinese restaurant.  All the ingredients are “clean” and I am positive it is free from MSG.  Enjoy the version Clean Eating Beef & Broccoli. Ingredients 3/4 pound beef tenderloin fillet 1 cup beef stock 1 tablespoon cornstarch 1 tablespoon bragg liquid aminos 1 […]

Clean Eating Ginger Chicken

Another one of my favorite meals to order at PF Chang’s is the Ginger Chicken. This is my recipe for a Clean Eating Ginger Chicken. Ingredients Chicken: 1 teaspoon Asian sesame oil 1/4 teaspoon white pepper 1/4 teaspoon salt 1 pound boneless, skinless chicken breasts, sliced 1 teaspoon minced garlic Stir-Fry Sauce: 3 cups chicken […]

Clean Eating Sesame Chicken with Broccoli

My husband and I love Chinese food but most of the time it’s laden with MSG and who knows what else.  Whenever I get a craving for Sesame Chicken I whip up this yummy dish, a Clean Eating Sesame Chicken! Ingredients 2 cups broccoli florets 1 pound boneless skinless chicken breasts cubed 1 tablespoon sesame […]

Clean Eating Blackened Beef Stir-Fry

No oil is needed for stir-frying the vegetables and beef. Instead, spray a cold wok or skillet with nonstick cooking spray before cooking the vegetables, then cook the meat in a little broth. Source: Better Homes and Gardens     Ingredients 12 ounces boneless beef top sirloin steak or top round steak 1 teaspoon paprika […]