Clean Eating New Delhi Turkey Meatloaf

This has been one of my favorites for many, many years.  I haven’t made it in a long time but wanted to make sure to get this on the blog so I made it the other day.  This is called clean eating new delhi turkey meatloaf.  A very healthy alternative to your standard beef meatloaf. […]

Clean Eating Cilantro Lime Tilapia

I’ve been using my Spicy Tilapia recipe for years because it’s my absolute favorite!!   I decided it was time to switch it up a bit and came up with the Cilantro Lime recipe. Ingredients 1 pound tilapia filets (about 3) 3 teaspoons honey 5 tablespoons lime juice 2 teaspoons ground cumin 2 teaspoons cayenne pepper a dash […]

Clean Eating Honey Lentil Salad

Personally I love lentils and am always looking for different ways to prepare them. If you haven’t tried lentils please give them a chance because they are so incredibly healthy.  I try to always have 1 lentil dish in the fridge for when I need to grab something quick to eat. Benefits of Lentils Lentils […]

Clean Eating Beef Pot Roast

What’s better on a cold winter day than a yummy Pot Roast?  I throw this into the crockpot in the morning and it makes the house smell delicious all day long.  Then come dinner time Viola we have a wonderful, warm meal. Here’s one of my favorite clean eating beef pot roast recipes!! Ingredients 1 […]

Clean Eating Chicken Tagine

This was one of those simple dishes that took about 5 minutes to prepare.  Wasn’t really sure how it would turn out but I’d have to say it’s on the “favorites” list now!! Enjoy!! Ingredients 1 1/2 pound chicken breast cubed 1 tablespoon olive oil 1 small onions finely chopped 1 pound asparagus cut in […]

Clean Eating Spinach, Mushrooms, And Brown Rice Casserole

Ingredients 1 tablespoon olive oil 1 large garlic clove, minced 1 small onion, diced 1 cup mushrooms, sliced 9 ounce (bag) spinach, shredded 1/4 teaspoon pepper fresh, ground 1/2 cup cheddar cheese, shredded 1/2 cup cottage cheese 3 cups brown rice cooked 2 tablespoon lemon juice paprika to taste 1/2 cup mozzarella cheese mozzarella cheese […]

Clean Eating Blue Cheese Coleslaw

Clean Eating Blue Cheese Coleslaw s Yields: 4 Servings Ingredients 10 ounces coleslaw mix prepacked 1 cup mayonnaise 1/2 cup blue cheese crumbled 2 tablespoons lemon juice 1 teaspoon black pepper 2 tablespoons sunflower seeds Instructions Mix all dressing ingredients, add to slaw mix, toss to coat. Let rest 5 minutes, toss again. Refrigerate 2 […]

Clean Eating Avocados and Mustard Seeds

I’ve never been much of an avocado fan, but since I’ve been learning more about the health benefits  I thought I ought to give them another look. Avocados are rich in antioxidants which is helpful in preventing free radicals. Avocados also contain vitamin E which protects the skin, lutein which keeps the eyes safe from oxidative stress, macular […]