There Is No Such Thing As “Too Much Garlic” – Clean Eating Scallops

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Clean Eating Sea Scallops

Clean Eating Sea Scallops

It’s true, Garlic is nature’s gift to man. This natural ingredient has such a lot of health advantages that Herbalists and Naturopathic Physicians think about garlic as a miracle ingredient.  As the spoken language goes, “Garlic will keep illness at bay”.

The Health Benefits Of Garlic

  • Garlic is associate antiseptic owing to its medication properties. It will facilitate cure wounds quickly.
  • Garlic has antibiotic properties that helps the body defend infections, garlic will also fight inflammation.
  • When you have got colds or coughs, simply place raw garlic on your food and you’ll pick up quicker. Taking garlic supplements will facilitate too although eating it raw is best
  • A study in China shows that feeding garlic often helps in preventing cancer.
  • Garlic will increase high-density lipoproteins within the body.
  • Garlic helps in reducing unhealthy sterol within the blood.
  • Garlic helps keep the arteries and therefore the heart healthy.
  • Garlic helps in cutting the blood, that reduces the chance of clotting. It additionally improves blood circulation within the body.
  • Garlic helps boost the system to defend diseases.
  • For individuals with metastasis issues, garlic will stop and relieve bronchitis.
  • Garlic acts as associate medication for cough and nasal decongestants for colds.
  • In the system, garlic cleans the abdomen and kills internal parasites. It cures flatulence and may be a nice internal antiseptic.

You probably didn’t  how healthy garlic can be, now you do.  See the recipe below and start getting more garlic in your diet.


2 tablespoons butter
2/3 cup chopped onions
3 tablespoons garlic, chopped
1/4 cup fresh lemon juice
1/2 cup red cooking wine
1 pinch salt
1 pinch cayenne pepper
1 1/2 pounds large sea scallops
1/3 cup chopped fresh parsley


Heat butter in a skillet over high heat. Add garlic and onions, cook until translucent.

Toss scallops in pan. Cook and stir until fragrant, about 30 seconds.

Stir wine and lemon juice into scallops, bring to a boil, and cook for about 30 seconds.

Stir parsley, salt, black pepper, and cayenne pepper into scallops and cook for 15 minutes.

Serve over whole grain pasta, quinoa, or brown rice.



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  1. Vonda Pickens says:

    Love, love, love this website! Thank you for HEALTHY recipes that fit right in my lifestyle!!