Clean Eating Beef And Broccoli Stir-fry

This is a great alternative to ordering Beef & Broccoli from a Chinese restaurant.  All the ingredients are “clean” and I am positive it is free from MSG.  Enjoy the version Clean Eating Beef & Broccoli. Ingredients 3/4 pound beef tenderloin fillet 1 cup beef stock 1 tablespoon cornstarch 1 tablespoon bragg liquid aminos 1 […]

Clean Eating New Delhi Turkey Meatloaf

This Clean Eating New Delhi Turkey Meatloaf has been one of my favorites for many, many years.  A very healthy alternative to your standard beef meatloaf. Ingredients 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 teaspoon curry powder 1/2 teaspoon ginger ground 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon coriander, ground […]

Clean Eating Chicken Marsala Florentine

Here’s my version of a Clean Eating Chicken Marsala with a bit more flavor.   Normally this is a bit bland to my liking so I tried to do something a little different to give it some more flavor.  This turned out very good and I’ve been requested to make it at least once a week […]

Clean Eating Taco Salad

I absolutely LOVE taco salads but when eating out they are loaded with a lot of fat. This is my make at home clean eating taco salad. I use my own homemade taco seasoning too to eliminate extra additives. Ingredients 1 pound Ground beef (lean) 1 ounce clean eating taco seasoning mix 1 medium head […]

Clean Eating Chili Pork Chops

There much debate about whether or not pork should be included in “clean eating”.  I do happen to eat pork.  Here is my version of Clean Eating Chili Pork Chops. Ingredients 1 pound (1-inch) loin chops (4 chops) extra virgin olive oil 1 tsp oregano 1 tsp cumin 1 1/2 tsp garlic salt 2 Tbs […]

Clean Eating Greek Slaw

This is a nice tangy slaw with a Greek flare. Easy to make and tastes delicious. This is Clean Eating Greek Slaw. Ingredients 16 ounces coleslaw mix 1 medium red onion, sliced 1/2 cup feta cheese crumbled 1/2 cup kalamata olives pitted and sliced 1/4 cup olive oil 3/4 cup red wine vinegar 1 teaspoon […]

Clean Eating Asparagus Beef Beijing

We love Chinese food but often times it’s loaded with MSG and is often pretty greasy.  This is a very easy Clean Eating Asparagus Beef Beijing that I like to make at home.  I turned out quite good!! Ingredients 1 pound Beef, boneless 3 tablespoons Braggs liquid amino acid 1 large Garlic, minced 3 tablespoons Black […]

Clean Eating Chicken Wings

I realize that clean eating chicken wings is a bit of stretch, BUT, we love chicken wings here at the Brawley household so we did some experimenting to clean chicken wings up as much as possible. I do have to give credit to my husband for this recipe.  These are very, very spicy so if […]