Clean Eating Cilantro Lime Tilapia

I’ve been using my Spicy Tilapia recipe for years because it’s my absolute favorite!!   I decided it was time to switch it up a bit and came up with the Cilantro Lime recipe. Ingredients 1 pound tilapia filets (about 3) 3 teaspoons honey 5 tablespoons lime juice 2 teaspoons ground cumin 2 teaspoons cayenne pepper a dash […]

Clean Eating Pepperoni Pizza Casserole

OK, I’ll admit that this is not totally “clean” but it could be made cleaner with Turkey pepperoni.  Sometimes you just need a treat.  Hey, it’s better for me than a real pizza so I’ll still call it “clean”.  It turned out AMAZING!!! Ingredients 1/2 medium Onion diced 1 tablespoon Garlic minced 1 tablespoon Coconut […]

Clean Eating Balsamic Marinated Chicken Breasts

I absolutely love balsamic vinegar and was looking for another way to use it.  I thought I’d try it on chicken!!  This turned out FABULOUS!! Ingredients 3/4 cup balsamic vinegar 1/2 cup water 1 teaspoon dried minced onion 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon dried minced garlic 1/4 teaspoon salt 1/4 teaspoon ground […]

Clean Eating Chili

Using a very lean ground turkey or chicken you can make chili very “clean eating’ friendly.   Here’s my favorite recipe. Ingredients 2 pound ground turkey (chicken or beer) 1 chopped onion 2 cloves garlic, minced 1 tablespoon basil, dried 1 tablespoon oregano, dried 8 ounce tomato sauce, canned 2 canS tomatoes, diced 1 can kidney […]

Clean Eating Butternut Squash Risotto

Risotto gets a bad rap because it can be very labor intensive but when it’s THIS good, trust me, it’s worth it!!!!! Ingredients 1 small butternut squash 4 cups chicken stock 2 tablespoons extra virgin olive oil 1 shallots, chopped 2 cloves garlic, minced 1 teaspoon dried sage 1 cup arborio rice 1/4 cup dry […]

Clean Eating Honey Lentil Salad

Personally I love lentils and am always looking for different ways to prepare them. If you haven’t tried lentils please give them a chance because they are so incredibly healthy.  I try to always have 1 lentil dish in the fridge for when I need to grab something quick to eat. Benefits of Lentils Lentils […]

Clean Eating Beef Pot Roast

What’s better on a cold winter day than a yummy Pot Roast?  I throw this into the crockpot in the morning and it makes the house smell delicious all day long.  Then come dinner time Viola we have a wonderful, warm meal. Here’s one of my favorite clean eating beef pot roast recipes!! Ingredients 1 […]

Clean Eating Chicken Tagine

This was one of those simple dishes that took about 5 minutes to prepare.  Wasn’t really sure how it would turn out but I’d have to say it’s on the “favorites” list now!! Enjoy!! Ingredients 1 1/2 pound chicken breast cubed 1 tablespoon olive oil 1 small onions finely chopped 1 pound asparagus cut in […]