This is a very simple meal to throw together in a matter of minutes. Give it a try and if you enjoy it please come back and leave a comment below. Ingredients 1 pound ground turkey 1 medium onion, diced (1/2 cup) 2/3 cup barley, uncooked 2 cups chicken broth 1/2 teaspoon oregano, dried leaves […]
Clean Eating Chicken Sweet Potato Stew
October 9, 2012 By
I was down to my last few ingredients before a trip to the grocery store and was looking for something that called for chicken and sweet potatoes. I found a stew that had some ingredients that I didn’t care for so I deleted them, added some of my own and then decided to cook it […]
Clean Eating White Chicken Chili
October 3, 2012 By
Edited on March 5, 2013. I added more chili powder than I had before. If you do not like food that spicy just cut back on the amount of chili powder. With fall in the air it’s time for us to pull out the crockpot. Personally I love nothing more in the Fall and Winter […]
Clean Eating Chicken Cacciatore
September 26, 2012 By
Chicken Cacciatore has been one my favorites since I was a little girl. Here’s my clean eating version. Ingredients 2 tablespoons olive oil 2 pounds boneless chicken breast, cubed Salt and pepper to taste 1 medium onion, diced 1 cup cooking wine 16 ounces clean eating spaghetti sauce, no additives, no sugar 8 ounces whole […]
Clean Eating Chicken & Cabbage
September 21, 2012 By
Cabbage is part of the cruciferous family of vegetables named because of the cross (crucifix) shaped flowers. Medical researchers have found that the phytochemicals in cabbage known as indoles inhibit the growth of colon, stomach and breast cancer. On the down side, excessive amounts of cabbage in the diet may lead to problems with the thyroid gland. Cabbage prepared in coleslaw has […]
Clean Eating Chicken Salad
September 16, 2012 By
I absolutely LOVE chicken salad, can’t get enough of it. BUT, the mayonnaise gets in the way so I did a lot of research and this is what I came up with for a batch of delicious, yet clean eating chicken salad!! Enjoy with crackers as a snack, in a sandwich or on a few […]
Clean Eating Chicken and Mushrooms with Garlic Sauce
September 11, 2012 By
This is a very quick and easy meal to throw together. Took all of about 5 minutes to prep and about 15 minutes to cook. It’s going on our favorites list. Try it and tell me what you think. Ingredients 1 lb chicken breasts, cubed 1 tablespoon of olive oil 1/4 cup whole wheat or […]
Clean Eating Curried Cabbage & Beef
April 18, 2011 By
A very quick and light meal. Ingredients 1 head cabbage 1 pound ground beef or ground venison 1 cup water 1 teaspoon curry 2 tablespoons minced onion 1 clove garlic crushed and minced 1 teaspoon cumin Salt and pepper to taste Instructions In a large frying pan or wok sauté cabbage with a little water […]
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