I tried this the other night and my husband can’t stop talking about it. This is called Clean Eating Lemon Almond Crusted Tilapia. This is one of the best clean eating seafood dishes I have prepared in a long time. Serves well with spinach and spaghetti squash. Ingredients 1 pound tilapia filets, (about 3) Zest […]
Clean Eating Curried Split Pea and Ham Soup
January 28, 2016 By
Enjoy this Clean Eating Curried Split Pea and Ham Soup. There is nothing better in the fall and winter than a good hearty soup to warm you up. I happen to love split pea soup but traditional recipes are a bit bland for my liking. One day I added a healthy tablespoon of curry to […]
Clean Eating Egg, Ham & Mushroom Scramble
April 16, 2015 By
Studies have shown that people who wake up every morning and eat breakfast weigh less than those who consistently start their day without proper fuel for their bodies. If you want to lose weight then you must get into a proper routine. I recommend that as soon as you wake up start the day with […]
Clean Eating Scallops
April 16, 2015 By
Being Italian, I do not believe there is any such thing as “too much garlic” and this dish as a LOT of garlic. My husband loves scallops so I came up with this Clean Eating Scallops recipe. Ingredients 2 tablespoons butter 2/3 cup chopped onions 3 tablespoons garlic, chopped 1/4 cup fresh lemon juice 1/2 cup red […]
Clean Eating Curried Egg Salad
April 16, 2015 By
Yields: 6 Servings Ingredients 1 tablespoon skim milk 1 tablespoon dijon mustard 6 hard baked eggs 2 tablespoons chopped green onion 1/2 tablespoon minced garlic 2 tablespoons chopped celery 1 teaspoon curry powder 1/4 teaspoon sea salt black pepper to taste Instructions In a medium bowl, whip cottage cheese and milk until smooth. Diced […]
Clean Eating Sesame Chicken with Broccoli
July 26, 2014 By
My husband and I love Chinese food but most of the time it’s laden with MSG and who knows what else. Whenever I get a craving for Sesame Chicken I whip up this yummy dish, a Clean Eating Sesame Chicken! Ingredients 2 cups broccoli florets 1 pound boneless skinless chicken breasts cubed 1 tablespoon sesame […]
Clean Eating Guinness Beef Stew
March 16, 2014 By
And just in time for St. Patrick’s Day!! Clean Eating Guinness Beef Stew!! Ingredients 1 1/2 pound stew meat 2 cloves of garlic 1/4 cup gluten free flour pepper to taste 4 cup beef stock 1 cup Guinness 1 cup red wine 2 cup water 3 carrots diced 1 1/2 pound red potatoes diced 1 […]
Clean Eating Baked Ziti
March 2, 2014 By
I always wanted to try Baked Ziti and this is the recipe I used. Turned out pretty good!! Ingredients 1 pound ground beef 1 pound ziti – cooked & drained 8 ounce ricotta cheese 8 ounce cottage cheese 1 egg 2 cups mozzarella cheese, shredded 16 ounces pasta sauce, your favorite 1 small onion diced […]
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